Did You know that Apple Cider Vinegar has many uses and health benefits! It's a great aid for weight loss because it detoxes your body, gets rid of water rentention and is oh so good for you!
Other health benefits include..Keeps blood pressure in check, controls blood sugar, keeps your skin clear and glowing, great for when your sick and sore throats, allergies, and so much more....This is how i drink it every day and it doesn't taste that bad either! Take an 8 ounce glass of distilled room temp water..add 2 tablespoons of the Bragg's ACV and add raw honey or stevia and drink first thing in the morning 20 min before eating...you can also drink a glass before meals too! You can also use this as a dressing for salads and tastes great! For acne sufferers you can wipe this on your face before bed and is a great toner...You can also put a tablespoon of this in your dogs water bowl to help with allergies and sensitive stomachs! The best one to get is Bragg's Organic ACV with THE MOTHER....This is the best kind for you. You can find it at Ralph's, Whole Foods and Amazon....It will run you $5-6 for a big bottle that will last months.
No comments:
Post a Comment